“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”
~Anais Nin
It is my belief that by combining embodied healing modalities and psychotherapy, the integrated nature of the physical body, emotions, mind and spirit can be honored. This fosters a deeper awareness and understanding of the self where a sense wholeness can be created. I view myself as a guide, supporting individuals on exploring themselves in ways that haven’t previously been available or aware, empowering individuals to be their own healers
I rely heavily on the power of the therapeutic relationship to assist in exploring the emotional underpinning of presenting stress. I employ a very casual approach that focuses on building trust and creating a partnership where complex issues can be explored and a deep sense of internal safety can be built
Therapeutic relationship is the cornerstone of my approach. Together we will explore emotional underpinnings of what is coming up for you in the present moment and in our process of being together. I value building trust and look forward to creating a partnership with my clients.
